doubleyoga
书迷正在阅读:说故事的大野狼 , NPH肉体纠缠 高H , 苦茶紫满天飞 , 高分信息素 , 半精灵忏悔诗 , 新婚夜,小妈被继子撕开婚纱(高h) , 【足球】曼彻斯特的绿玫瑰 , 阴天 , 抓住那只翎雀(小妈文 高H) , 解救各种被前夫哥弄坏的小美人(短篇合集) , 转生的我莫得感情 , 去公司面试当性奴
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands