Doubleyogaose
书迷正在阅读：本尊不是娘子 , 千禧 , 双性被严厉管教的一生 , HP之和平时代的里德尔教授 , [GB]抵债的男老婆 , 反派即光明 , 致洋贞—傀儡公主与微笑王子 , 浮生若梦 , 被臭脚同学玩弄J8 , 《风尘骄子·暗行录》 , 金鱼 , 《深渊之口的怪物火锅》
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh