Tesecretoftegoldegu
书迷正在阅读：嫡女重生，我才是真千金 , 落局（强取豪夺1V1） , 至极为尊 , 孤儿怨 , 快穿之我真的是炮灰 , 无名地（1v2，luanlun） , 【人造计划】 , 酒梦线牵 , 美貌寡夫被继承人盯上了 , 涅瓦特：任花落 , 【虫族】作为没头脑里面的不高兴 , 甜蜜的复仇
Thesecretofthegoldengun Themaleexcellentteacher. The4secretsofthegoldengun: 1.Breathethroughyournose. Hesaidthatevehingisimportantduringsex. Youshouldnotbreathethroughyourmouth. SwitgtothenoseimprovethesituationfortheFastGunners. 2.Zerostaraining Openystothewidthofyourpelvis. Shakeyourbodybadforth,leftandright. Findapositionwhereyoueasilystandfor2.3hours. Keepthepelvisandshoulderbdesabovetheterofgravity. Thistribeusedtoihestayingpower. 3.Tomaintaiance. Thenleanyourbodyforward. Don''''tstepoutuntilyouareabouttofall. Inthisway,menbeinafiercebattle. Improveperformahbonepower. 4.Usesquats. Andwhenyousquatdownaandup,youolifttheanusslightly. Hethinksthismoveworksthevisceralmuscles. Do30repsbeforehavingsex. makeperformaer.