Doubleyogaose
书迷正在阅读：金鱼 , 绑定偶像！ , 星星落在你眼底 , 《影后死对头是我隐婚老婆》（GL） , 光雨云隙 , 无侠 , 看见乌云就眨眨眼 , 《孤星纪行:藏锋》 , 失心人 , 没雨季 , [猎人]以爱之名 , 仙途无忧
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha